ali309's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

112.4 kg Lost so far: 0 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

842 kcal

Fat: 10.06g | Prot: 48.70g | Carbs: 142.66g. Breakfast: Herbalife Shake, Herbalife Afresh. Lunch: Sabji, Roti. Dinner: Herbalife Shake. Snacks/Other: Papayas, Watermelon, Herbalife Afresh. more...

19650 kcal

Exercise: Resting - 15 minutes, Fitness Training (Workout) - 23 hours and 45 minutes. more...

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ali309's Journal, 03 Aug 18

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