Weigh In record (no journal entry) for 19 September 2018
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61.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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700 kcal
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Fat: 23.47g | Prot: 39.19g | Carbs: 88.55g.
Breakfast: Honig, Müsli (Getrocknete Früchte und Nüsse), Banane, Viva Vital Joghurt Vanille, Magerquark, Tee. Dinner: Gut & Günstig Wiener Würstchen, Kartoffelsuppe, Paprikawurst, Milkana Schmelzkäse Kräuter, Roggen Knäckebrot. more...
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Losing 0.9 kg a Week
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Büffetsau's Weight History
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