Weigh In record (no journal entry) for 23 September 2018
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85.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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525 kcal
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Fat: 11.46g | Prot: 21.20g | Carbs: 48.18g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Wasser. Dinner: Kohlrabi, Möhren, Spargel, Maggi Sonntagssuppe, Ei. Snacks/Other: Wasser, Dornfelder. more...
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Losing 0.1 kg a Week
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Hamlet1334's Weight History
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