Weigh In record (no journal entry) for 23 September 2018
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61.1 kg
Lost so far: 5.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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852 kcal
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Fat: 28.58g | Prot: 52.15g | Carbs: 99.61g.
Breakfast: Kellogg's Special K Fruit Crisps. Lunch: Great Value Sesame Seeds , Whole Wheat Pita Bread, Hellmann's Light Mayonnaise, Salmon. Dinner: President's Choice Halloumi Cheese, Cherry Tomatoes, Cucumber (Peeled) , Cedar Phoenicia Labneh, Whole Wheat Pita Bread. Snacks/Other: Ritter Sport Dark Chocolate with Hazelnuts, Pears . more...
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1701 kcal
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Exercise:
Gym - 30 minutes, Treadmill - 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Bianca Castafiore's Weight History
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