Weigh In record (no journal entry) for 24 September 2018
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43.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1364 kcal
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Fat: 44.78g | Prot: 72.96g | Carbs: 158.45g.
Breakfast: Carrefour Fibra Flakes, Céréal Crusca d'avena, Valsoia Avena Drink, Esselunga Bio Yogurt Bianco Magro, Coop Orzo Solubile. Lunch: Milk Fiocchi di Latte Light, Carrefour Zucchine Surgelate, Delizie del Sole Pomodorini Datterini, Orogel Cuori di Carciofi a Spicchi, FiberPasta Penne, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pane Integrale, Asparagi, Petto di Pollo, Carne, Cavolini di Bruxelles Cotti, Broccoli Cotti (da Surgelati). Snacks/Other: Oro Saiwa Fibrattiva (1), Pere Abate. more...
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Gaining 0.1 kg a Week
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Grumpy3493's Weight History
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