Weigh In record (no journal entry) for 26 September 2018
|
112.5 kg
Lost so far: 30.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1384 kcal
|
Fat: 37.46g | Prot: 44.83g | Carbs: 224.44g.
Breakfast: Walmart Banana Chocolate Chip Muffins, Coffee with Cream, Activia Strawberry & Rhubarb Yogurt, Coffee. Lunch: Bananas , Split Pea and Ham Soup. Dinner: Cheemo Whole Wheat Perogies, Carrots . Snacks/Other: Brownie . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bharding's Weight History
|