Weigh In record (no journal entry) for 29 September 2018
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73.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1928 kcal
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Fat: 82.33g | Prot: 81.05g | Carbs: 208.64g.
Breakfast: Yoga Succo di Albicocca, Calvé Burro di Arachidi, Wasa Fit. Lunch: Kinder Cards, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Pane alle Olive, Aia Wudy Formaggio, Formaggio Feta, Piselli (Surgelati), Poggio del Farro Fusilli di Farro. Dinner: Speck, Nutrifree Ciabattine. Snacks/Other: Uova di Quaglia. more...
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Gaining 2.1 kg a Week
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caronte78va's Weight History
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