Weigh In record (no journal entry) for 29 September 2018
|
84.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
1023 kcal
|
Fat: 24.73g | Prot: 47.24g | Carbs: 151.39g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser, Kohlrabi, Möhren, Tee mit Milch und Zucker. Dinner: Hallo Pizza Pizzabrötchen Schinken Käse, Maggi Risi-Bisi Reiskugeln, Ei. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|