Weigh In record (no journal entry) for 06 October 2018
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1746 kcal
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Fat: 60.20g | Prot: 59.64g | Carbs: 197.64g.
Dinner: Dr. Oetker Pizza Tonno, Hallo Pizza Pizzabrötchen Schinken Käse. Snacks/Other: Mineralwasser, Coca-Cola Coca-Cola, Dornfelder. more...
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Losing 0.1 kg a Week
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Hamlet1334's Weight History
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