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Peso stabile!
Però:
- 1 cm in vita alta
- 1 cm in vita bassa/ombelico
🙌 avanti così!!
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56 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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1507 kcal
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Fat: 44.50g | Prot: 142.12g | Carbs: 128.92g.
Lunch: Grana Padano Migros, Pomodori, Tonno Rosa Migros , Sottiletta Migros Leger , Manitoba Migros , Coccodì Albume d'uovo Pastorizzato. Dinner: Grana Padano Migros, Philadelphia Protein, Gnocchi Zucca Migros Annas. Snacks/Other: Burro Arachidi Croccante Prozis, Budino Proteico Cioccolato Migros , Proteine Migros Ciocco, Uovo. more...
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1895 kcal
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Exercise:
Gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Mel87Mel's Weight History
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