Weigh In record (no journal entry) for 12 October 2018
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73.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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587 kcal
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Fat: 11.23g | Prot: 64.97g | Carbs: 60.56g.
Lunch: REWE Crème Leicht, Landjunker Hähnchen-Innenfilet, Hokkaido Kürbis, Möhren, Salzkartoffeln. more...
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Gaining 0.2 kg a Week
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dornfelder09's Weight History
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