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23.2% 🐷
56,4%💦
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54.3 kg
Lost so far: 5.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1988 kcal
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Fat: 77.30g | Prot: 84.82g | Carbs: 240.23g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Fette Biscottate Integrali (8g), Selex Confettura Extra di Fichi. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Olio Extra Vergine di Oliva, Mozzarella, Pizza Bianca. Snacks/Other: Banana, Mandorle, Banana. more...
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Losing 4.9 kg a Week
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valel_82's Weight History
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