Weigh In record (no journal entry) for 25 October 2018
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87.1 kg
Lost so far: 12.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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967 kcal
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Fat: 34.03g | Prot: 91.98g | Carbs: 70.07g.
Breakfast: Prozis Pancake Chocolate Brownie, Esselunga Latte Scremato, Eridania Zucchero di Canna, Skippy Burro di Arachidi, Quamtrax Choco Protein. Dinner: Molino Rossetto Farina di Ceci, Esselunga Arrosto di Pollo, Santa Lucia Mozzarella Light, Aia Albume d'uovo Pastorizzato, Uovo. more...
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Losing 1.6 kg a Week
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FrancescoFirenze's Weight History
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