Weigh In record (no journal entry) for 27 October 2018
|
87.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2018:
|
2031 kcal
|
Fat: 58.97g | Prot: 72.16g | Carbs: 298.78g.
Breakfast: Beyaz Ekmek, Omlet Yumurta veya Peynirli Karışık Yumurta, Dağhan Sucuk. Lunch: Revani, Beyaz Ekmek, Kıymalı Bamya, Spagetti. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bircan51's Weight History
|