Weigh In record (no journal entry) for 02 November 2018
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73.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1307 kcal
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Fat: 16.15g | Prot: 287.98g | Carbs: 3.00g.
Breakfast: Seefisch Seelachsfilet. Lunch: Seefisch Seelachsfilet. Dinner: Seefisch Seelachsfilet. Snacks/Other: BSN Amino X, Femeg Alaska Heilbuttfilets, Femeg Thunfisch Medaillons. more...
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Losing 11.9 kg a Week
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dirkmeister83's Weight History
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