Weigh In record (no journal entry) for 04 November 2018
|
73.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2018:
|
3514 kcal
|
Fat: 22.62g | Prot: 65.62g | Carbs: 749.50g.
Breakfast: Dextro Energy Traubenzucker, Bio Sonne Bio-Reiswaffeln Amaranth, Kellogg's Choco Krispis. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dirkmeister83's Weight History
|