Weigh In record (no journal entry) for 06 November 2018
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66 kg
Lost so far: 8.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2018:
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1386 kcal
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Fat: 35.96g | Prot: 99.01g | Carbs: 165.76g.
Breakfast: Milbona Latte di Soia, Bulk Powders Pure Whey Protein, Mila Skyr Mirtillo Nero. Lunch: Patate al Forno, Coop Olio Extravergine di Oliva, Carote, Orogel Finocchi Gratinati, Merluzzo al Forno Impanato o in Pastella. Dinner: Parmigiano (Grattugiato), Le Naturelle Albume d'uovo, Findus Zuppa Tradizionale con Avena Integrale. Snacks/Other: Mela, Clementine, Pere. more...
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Losing 2.1 kg a Week
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Alexel17's Weight History
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