Weigh In record (no journal entry) for 10 November 2018
|
87.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
1780 kcal
|
Fat: 60.99g | Prot: 78.01g | Carbs: 212.29g.
Breakfast: Clémentines, Pomme, Graines de Chia Séchées, Terres et Céréales Bio Flocons d'avoine Complets, Café, Delisse Déli'light. Lunch: Taureau Ailé Les 3 Riz, Auchan Tarte Amandine aux Poires, Café, Picard Bol de Fruits Exotiques, Amora Sauce Burger, Taureau Ailé Les 3 Riz, Italiamo Courgettes Grillées, Maître Coq Brochettes de Dinde, Danival Soupe de Potimarron, Vin Rosé. Dinner: Port Salut Pause Fondante Allégée, Amora Sauce Samouraï, Ananas, Campanière Pain aux 2 Lins, Danival Soupe de Potimarron, Le Gaulois Brochettes de Dinde, Les Croisés Fromage de Chèvre, Châtaigne, Framboises. Snacks/Other: Delacre Cigarettes Russes, Café. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|