|
👏👏🥳💪
|
62 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
684 kcal
|
Fat: 25.16g | Prot: 50.12g | Carbs: 68.32g.
Breakfast: Stockmeyer Teewurst Fein, Stockmeyer Sportler Salami, Mischbrot, Kaffee. Dinner: Rapsöl, Paprika, Spitzkohl, Zucchini, Putenbrust Fleisch. more...
|
Losing 1.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Büffetsau's Weight History
|