Weigh In record (no journal entry) for 19 November 2018
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60.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1524 kcal
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Fat: 68.79g | Prot: 62.28g | Carbs: 176.90g.
Breakfast: Palta, Fuchs Pan Calabaza-Nuez, Viola Cereal Muesli con Trocitos de Chocolate de Leche, Frutillas, Regimel Yoghurt Natural. Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Chef Aceite de Oliva Extra Virgen, Huevo Duro, Cebollas, Angelmo Choritos en Aceite, Palta, Coliflor, Arvejas. Dinner: Tomates, Pan Integral. more...
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Gaining 0.4 kg a Week
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NachitaFlores's Weight History
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