Weigh In record (no journal entry) for 19 November 2018
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2018:
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866 kcal
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Fat: 35.51g | Prot: 26.25g | Carbs: 108.79g.
Breakfast: Coop The Verde, Alce Nero Yogurt Biologico Intero alla Banana, Mulino Bianco Saccottino Cioccolato. Lunch: Minestrone, Granoro Pasta Integrale Bio. Dinner: Pasta al Ragù, Vellutata di Zucca, Frittata di Uova. Snacks/Other: Deluxe Crema di Mandorla, Mulino Bianco Pan Bauletto 5 Cereali e Soia, L'Angelica Tisana Drenante . more...
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.Selene.'s Weight History
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