H.M.K.2's Journal, 24 Nov 18

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Weigh In record (no journal entry) for 24 November 2018

75.6 kg Lost so far: 17.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:

1362 kcal

Fat: 54.53g | Prot: 33.54g | Carbs: 191.59g. Breakfast: Butterbrot, Ditsch Butterbrezel, Nu3 Oat Energy Bar, Kaffee mit Milch. Dinner: Birnen, Chiquita Banane, Clementinen. Snacks/Other: Share Honig & Mandel, Power System High Protein Bar Schoko. more...

1836 kcal

Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...

steady weight

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H.M.K.2's Weight History

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H.M.K.2's Journal, 24 Nov 18

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H.M.K.2's Weight History