Weigh In record (no journal entry) for 24 November 2018
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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220 kcal
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Fat: 2.54g | Prot: 8.02g | Carbs: 38.41g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Esselunga Yogurt Greco 0% Grassi, Zuegg Marmellata di Fragole. Snacks/Other: Caffè Espresso, Caffè Macchiato. more...
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Gaining 5.6 kg a Week
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caronte78va's Weight History
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