Weigh In record (no journal entry) for 26 November 2018
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113.2 kg
Lost so far: 11.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1610 kcal
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Fat: 46.00g | Prot: 71.68g | Carbs: 232.93g.
Breakfast: Eisbergsalat, miree Karamellisierte Zwiebeln, miree Walnuss, Lieken Urkorn Roggenbäcker, MUH Vollmilch Laktosefrei, Chavroux Milder Ziegenkäse, REWE Hähnchenbrustfilet Hauchzart, REWE Hähnchenbrustfilet Hauchzart. Dinner: Mais, Président Meersalz Butter, Knorr Sauce Pur Bratensauce, Sojasoße, Knoblauch, Rote Zwiebeln, Gelbe Paprika, Rote Paprika, Bürger Frischkäse Maultaschen. more...
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Losing 0.7 kg a Week
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Biensken's Weight History
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