Weigh In record (no journal entry) for 29 November 2018
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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1989 kcal
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Fat: 61.94g | Prot: 142.13g | Carbs: 218.81g.
Breakfast: Zuegg Marmellata di Fragole, Olio Extra Vergine di Oliva, Carrefour Miele di Acacia, Esselunga Succo e Polpa di Albicocca, Baule Volante Farina di Cocco Biologica, Cuoredi Farina di Avena, Coccodì Albume d'uovo Pastorizzato. Lunch: Boschetti Mousse Mela e Banana, Pane Pita Bianco, Kebab, Pasta in Bianco. Dinner: Uva Bianca, Noci Sgusciate, Wasa Fit, Zucchine Trifolate, Aia Cordon Bleu. Snacks/Other: Anderson Micro Iso, Pro Nutrition Hydrolyzed Bar 50%. more...
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steady weight
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caronte78va's Weight History
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