Weigh In record (no journal entry) for 01 December 2018
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1473 kcal
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Fat: 35.88g | Prot: 76.24g | Carbs: 167.60g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Döner Kebab, Hallo Pizza Pizzabrötchen Schinken Käse, Ei. Snacks/Other: Mineralwasser, Dornfelder. more...
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Losing 0.5 kg a Week
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Hamlet1334's Weight History
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