Weigh In record (no journal entry) for 03 December 2018
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1784 kcal
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Fat: 40.21g | Prot: 91.15g | Carbs: 255.15g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Lindt Cioccolato Fondente 85%, Esselunga Fette Biscottate Integrali, Pere. Lunch: Delverde Tagliatelle a Nido, Zucchine, Gimar Tartare di Salmone. Dinner: Esselunga Piselli Primizia Surgelati, Bofrost Straccetti di Pollo, Scotti Riso Integrale Gran Nero, Carote, Scotti Olio di Riso. Snacks/Other: Pavlakis Yogurt Greco 0%, Caco, Mandorle, Barretta Paleo (Coconut Cacao). more...
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Losing 0.3 kg a Week
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alice.rizzi's Weight History
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