Büffetsau's Journal, 04 Dec 18

Weigh In record (no journal entry) for 04 December 2018
60.7 kg Lost so far: 12.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2018:
789 kcal Fat: 26.95g | Prot: 40.39g | Carbs: 84.52g.   Breakfast: Penny Markt Hinterschinken, Mestemacher Gourmet Pumpernickel, Kaffee. Dinner: Corbell Grünkohl mit Kassler, Mettenden und Kartoffeln . Snacks/Other: Honig, Apfel, REWE Pomelo. more...
1761 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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Comments 
Guten Morgen und einen schönen Tag wünsche ich dir 😘😘 
04 Dec 18 by member: MoFu27
Vielen lieben Dank 🙋🏻‍♀️😘 
04 Dec 18 by member: Büffetsau

     
 

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Büffetsau's Weight History


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