Weigh In record (no journal entry) for 08 December 2018
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60.8 kg
Lost so far: 6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2025 kcal
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Fat: 61.53g | Prot: 76.86g | Carbs: 289.48g.
Breakfast: le Comptoir De Matihlde Noir Noisette Pistache (Crema Ciocco Nocciole e Pistacchi), Nutella Nutella, Tylos Yogurt Greco Magro 0%, Molino Grassi Farina Bio Multicereali (Segale, Orzo, Riso e Avena), Aia Albume d'uovo Pastorizzato, Tè (Infuso). Lunch: Caco, Fratelli Carta Pane Carasau Integrale, Olio di Girasole, Mutti Passata di Pomodoro, Scalogni, Funghi, Barilla Pasta. Dinner: Patatine Fritte, Gorgonzola, Negroni Guanciale in Petali, Zucca Cotta, Pizza Bianca. Snacks/Other: Adez Strepitoso Cocco. more...
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Losing 1.1 kg a Week
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