Weigh In record (no journal entry) for 11 December 2018
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95 kg
Lost so far: 4.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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17 kcal
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Fat: 0.06g | Prot: 3.60g | Carbs: 0.24g.
Breakfast: Egg White . more...
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Gaining 0.4 kg a Week
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