Weigh In record (no journal entry) for 18 December 2018
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1964 kcal
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Fat: 81.94g | Prot: 138.03g | Carbs: 166.31g.
Breakfast: Carrefour Miele di Acacia, Fiorentini Burro di Arachidi, Banana, Anderson Micro Iso, Coccodì Albume d'uovo Pastorizzato, Baule Volante Farina di Cocco Biologica, Cuoredi Farina di Avena, Esselunga Yogurt Greco 0% Grassi, Uovo (Intero). Lunch: Boschetti Mousse Mela e Pesca, Pane Integrale, Fagiolini Bolliti, Salame, Risotto allo Zafferano. Dinner: Pistacchi, Fiorentini Si & no con Legumi Croccanti, Zucchine Trifolate, Amadori Polpettine. Snacks/Other: Anderson Micro Iso, Caffè Macchiato, Esselunga Yogurt Greco 0% Pesca. more...
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Gaining 3.5 kg a Week
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caronte78va's Weight History
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