Weigh In record (no journal entry) for 19 December 2018
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49 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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783 kcal
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Fat: 12.24g | Prot: 82.89g | Carbs: 81.47g.
Breakfast: Prozis 100% Real Whey Protein Fragola/Banana, Conad Yogurt Greco 0% Ciliegia. Lunch: Milbona Fruit Yogurt 0,1% Fat, Pascoli Italiani Stracchino senza Lattosio, Albume d'uovo, Uva Passa. Dinner: Milbona Fiocchi di Latte senza Lattosio, Athena Tonno al Naturale, Auchan Petits Pois e Carottes. more...
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Losing 0.1 kg a Week
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erica_niniel's Weight History
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