Weigh In record (no journal entry) for 20 December 2018
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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1703 kcal
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Fat: 60.73g | Prot: 78.69g | Carbs: 202.74g.
Breakfast: Esselunga Succo Ace, Pianamiele Miele di Arancio, Zuegg Marmellata di Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Piadina Bresaola. Dinner: Castiglioni SNC Cremina Integrale al Pistacchio, Uva Bianca, Esselunga Spinaci Saporiti con Mozzarella e Formaggio, Montana Hamburger con Bacon. Snacks/Other: Prosciutto Cotto, Pane Comune, Dolci del Castello Crostatina alla Crema Cacao, Pane Comune, Salame. more...
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Gaining 1.4 kg a Week
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caronte78va's Weight History
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