Weigh In record (no journal entry) for 22 December 2018
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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499 kcal
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Fat: 11.30g | Prot: 18.34g | Carbs: 43.14g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Mineralwasser, Kohlrabi, Möhren, Maggi Sonntagssuppe, Ei. Snacks/Other: Mineralwasser, Dornfelder. more...
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Losing 0.1 kg a Week
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Hamlet1334's Weight History
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