Weigh In record (no journal entry) for 28 December 2018
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110 kg
Lost so far: 25.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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2377 kcal
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Fat: 128.88g | Prot: 53.50g | Carbs: 259.00g.
Breakfast: K-Classic Butter Spritzringe. Lunch: Coca-Cola Mezzo Mix (Flasche), Coca-Cola Mezzo Mix (Flasche), Krautsalat mit Dressing, Knorr Sauce Hollandaise, Abbelen Wiener Schnitzel Vom Schwein. Dinner: Bananen. more...
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Losing 0.2 kg a Week
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Denise6723's Weight History
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