Weigh In record (no journal entry) for 31 December 2018
|
57.2 kg
Lost so far: 1.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2018:
|
3090 kcal
|
Fat: 128.97g | Prot: 125.12g | Carbs: 358.47g.
Lunch: アップルパイ, だいこん, おかめ納豆 すごい納豆 S-903納豆菌, サイゼリヤ ポップコーンシュリンプ, 厚い生地のチーズピザ. more...
|
Losing 0.7 kg a Week
|
|
|