Weigh In record (no journal entry) for 02 January 2019
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72.6 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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968 kcal
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Fat: 26.73g | Prot: 32.13g | Carbs: 146.22g.
Breakfast: Latte Parzialmente Scremato. Lunch: Parmareggio Parmareggio Snack, Parmigiano (Grattugiato), Perfetti Alpenliebe, Grissini Semplici. Dinner: Orogel Virtù di Zuppa Ceci e Lenticchie Nere . Snacks/Other: Clementine. more...
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Gaining 1.0 kg a Week
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Alexel17's Weight History
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