Weigh In record (no journal entry) for 02 January 2019
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45.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1280 kcal
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Fat: 26.66g | Prot: 50.54g | Carbs: 206.04g.
Breakfast: Solevita Spremuta d'arancia. Lunch: Esselunga Gamberetti Cotti, Nostromo Piselli e Tonno, Buitoni Zucchine, Scotti Fantasia Insalate Gran Nero. Dinner: Hedonist Miele d'arancio, Lotus Biscoff, Conad Pane Bianco, La Bottega del Gusto Arrosto di Tacchino Affettato, Findus Minestrone Tradizione il Passato. Snacks/Other: Sma Supermercati Pane Integrale, Pavesini Pavesini al Cacao. more...
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Losing 0.4 kg a Week
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eliibonzi's Weight History
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