Weigh In record (no journal entry) for 06 January 2019
|
62 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
1337 kcal
|
Fat: 55.35g | Prot: 48.97g | Carbs: 170.89g.
Breakfast: Palta, Fuchs Pan 12 Granos, Colun Leche Descremada. Lunch: Sandía, Porotos Verdes, Cebollas, Arvejas, Pollo (Apanado y Frito). Dinner: Sopraval Pechuga de Pavo Ahumada, Castaño Pan Integral Linaza Chia, Palta. Snacks/Other: Arcor Cabsha, Jugo de Ciruela, Pringles Crema y Cebolla. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NachitaFlores's Weight History
|