Weigh In record (no journal entry) for 07 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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676 kcal
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Fat: 23.37g | Prot: 39.32g | Carbs: 74.19g.
Breakfast: Banana, McDonald's Cappuccino, Caffè Espresso. Lunch: McDonald's Insalata Mista. Dinner: Insalata Mista Verde, Petto di Pollo (senza Pelle), Knorr Vellutata di Verdure Dolci. Snacks/Other: Mulino Bianco Fette Biscottate Integrali (8,8g), Tè (Infuso). more...
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Gaining 0.2 kg a Week
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Betty_85's Weight History
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