Weigh In record (no journal entry) for 12 January 2019
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64.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2019:
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993 kcal
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Fat: 24.22g | Prot: 30.81g | Carbs: 178.41g.
Breakfast: Baby Carrots, Almonds, Papayas. Lunch: Sugarcane Juice, Tea with Milk and Sugar, Dry Roasted Unsalted Peanuts, Tomato Soup (Prepared with Water), Oranges. Dinner: Baby Carrots, Semi-Skimmed Milk, Cooked Carrots (from Fresh). more...
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balliarora's Weight History
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