Weigh In record (no journal entry) for 16 January 2019
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116 kg
Lost so far: 1 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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862 kcal
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Fat: 48.81g | Prot: 38.26g | Carbs: 69.40g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом, Омлет или Яичница. Lunch: Тушёная баранина с гавайской смесью. Dinner: Домик в деревне Кефир 1%, Банан. more...
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Losing 2.3 kg a Week
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Margo_Dragomir's Weight History
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