Pixie68's Journal, 01 Oct 12

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Weigh In record (no journal entry) for 01 October 2012

68.0 kg Lost so far: 18.1 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2012:

1446 kcal

Fat: 42.53g | Prot: 93.16g | Carbs: 190.50g. Breakfast: Natural Turkey Jerky. Lunch: Icelandic Style Skyr Non-fat Yogurt - Plain, berries, Amy's L&L soft taco Fiesta. Dinner: mashed potato, mixed vegetables, Ground Beef (90% Lean / 10% Fat). Snacks/Other: prunes, tortilla chips. more...

2015 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Pixie68's Journal, 01 Oct 12

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Pixie68's Weight History