Weigh In record (no journal entry) for 22 January 2019
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126.6 kg
Lost so far: 8.6 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1321 kcal
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Fat: 114.43g | Prot: 56.29g | Carbs: 13.78g.
Breakfast: Keto Coffee. Lunch: Chicken Salad Chick Olivia's Old South, Chicken Salad Chick Pimento Cheese. Dinner: Dad's chilli. more...
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steady weight
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Bodybeautiful870's Weight History
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