Weigh In record (no journal entry) for 23 January 2019
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97 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2019:
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376 kcal
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Fat: 17.77g | Prot: 18.02g | Carbs: 36.51g.
Dinner: Beyaz Ekmek, Kıymalı Kabak Yemeği. more...
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Losing 0.2 kg a Week
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__Koray__'s Weight History
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