Weigh In record (no journal entry) for 24 January 2019
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44.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2019:
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1445 kcal
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Fat: 38.67g | Prot: 46.98g | Carbs: 220.25g.
Breakfast: Pavesini Pavesini al Cacao, Esselunga Spremuta Arancia Bionda. Lunch: Certossa Pane Bianco, Esselunga Burro, Barilla Tagliatelle, Dietorelle Gelees. Dinner: Risovì Riso Basmati, Interpan Pane Integrale, Gustato Fagiolini, Frosta Filetto di Merluzzo . Snacks/Other: Barilla Pan di Stelle Crema. more...
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Losing 0.2 kg a Week
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eliibonzi's Weight History
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