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Ma che Cazz🤔
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61.8 kg
Lost so far: 5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2019:
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1784 kcal
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Fat: 49.35g | Prot: 163.66g | Carbs: 164.85g.
Breakfast: le Comptoir De Matihlde Noir Noisette Pistache (Crema Ciocco Nocciole e Pistacchi), Prozis Zero Diet Whey Double Chocolate Flavour, Semola Integrale Rimacinata a Pietra, Ginseng e Caffè, Albume d'uovo Pastorizzato, Yogurt Greco Total 0%, Matt Avenciok Bio. Lunch: Muller Passione alla Greca Yogurt Magro Nocciola, Carciofi, Olio Extra Vergine di Oliva. Dinner: Budino leggero, Merluzzo Dell'atlantico, Orogel Soia Edamame. Snacks/Other: Arla Protein Chocolate Flavoured Milk Drink (50% Less Sugar), Fruttissima Mela e Mirtillo da Bere, Aptonia Cereal Bars Chocolate, Coccodì Protein 22. more...
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Gaining 0.2 kg a Week
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