agostino082's Journal, 25 Jan 19

Weigh In record (no journal entry) for 25 January 2019
64.4 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2019:
2505 kcal Fat: 46.56g | Prot: 143.08g | Carbs: 373.74g.   Breakfast: Cappuccino con Latte Intero Accadì, Balocco Colomba Lemondoro. Lunch: Esselunga Tonno al Naturale, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Carrefour Mix Muesli & Flakes , Fage Fruyo 0% Mango, Olio Extra Vergine di Oliva, Galbani Certosa Light, Auchan Panzerottini Prosciutto e Formaggio, Le Naturelle Albume d'uovo Pastorizzato , Auchan Panzerottini Mozzarella e Pomodoro. Snacks/Other: Marshmallows, Banana, Fage Fruyo 0% Mirtilli. more...
Gaining 4.2 kg a Week

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agostino082's Weight History


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