Weigh In record (no journal entry) for 26 January 2019
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2019:
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1186 kcal
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Fat: 60.64g | Prot: 109.13g | Carbs: 46.99g.
Breakfast: Rührei, Wolf Thüringer Knacker, Lidl Pita-Vollkornbrötchen, Kaffee. Dinner: Landjunker Hähnchenpfanne Surf & Turf, Primana Spätzle Pfanne. more...
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Losing 0.5 kg a Week
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Büffetsau's Weight History
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