caronte78va's Journal, 26 Jan 19

Weigh In record (no journal entry) for 26 January 2019
73.9 kg Lost so far: 1.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2019:
1295 kcal Fat: 49.11g | Prot: 63.71g | Carbs: 145.61g.   Breakfast: Cappuccino, Misura Cornetto Integrale al Miele. Lunch: Mandarino, Wudy Aia Würstel Wudy al Formaggio, Saclà Olive Verdi Snocciolate, Focaccia, Sugo di Pomodoro, Rio Mare Tonno al Naturale, Barilla Pennette Rigate. more...
2337 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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caronte78va's Weight History


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